Which path should I take to treat my depression?!
Question:
Which path should I take to treat my depression?
I would like to taper off antidepressants and find a more natural way to treat this depression, along with psychotherapy.
Should I seek assistance from a homeopathic doctor, naturopathic doctor, or get into Traditional Chinese Medicine/Acupuncture?
Answers:
Be so careful treating your depression. Going off medicine will make you cry and feel worse. I would recommend entering therapy before going off med's. and do lots and lots of yoga for relaxation.