I kno how to ozonize foods for healthy vegetable juicing. But some1 pls teach me!


Question:

I kno how to ozonize foods for healthy vegetable juicing. But some1 pls teach me how to OZONE my sauna steam?

please refer a website that will teach the steps to make my sauna steam healthy as a way to irradicate diseases thru this type of detoxification. I hav also done the coffee enema and juicing for 2weeks and it has done wonders to my otherwise menopausal and failing health


Answers:

I'm not quite sure I understand your question... but the use of essentia oils in the sauna can help promote the elimination of waste and debris through the skin. Not only will you be detoxifying, the EO's will smell great and relax your entire body. Here are a few EO's good for detoxification in the sauna:

Eucalyptus
Pine
Lemon
Lavender
Niaouli
Cypress
Birch
Rosemary
Lime
Grapefruit
Bergamot

Eucalyptus/lemon and eucalyptus/peppermint are very good oils to use singly in the sauna, they clear the head and respiratory tract as well as helping to eliminate wastes (they are a favorite of mine to use in the sauna as well). To use the EO's, add a few drops to the water you use to sprinkle over the rocks for added heat/steam.

EO's are highly underestimated... on average they contain over one hundred components yet are noninvasive and nontoxic to humans. I have a great book in which I got all this information from... it's really something worthwhile to research and read about since EO's can benefit us in so many ways. Here's a link to some information.. however I don't think it does the EO's enough justice. There is so much more to know and learn.

http://www.aworldofaromatherapy.com/...

Good luck!




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