How many....?!
Question:
How many....?
How many supplements can you safely take togather? I take a mega vitamin, biotin, garlic capsules, omega fatty acids, cranberries, and an antidepressant. Is that way to many to take at one time? I was just curious. Thanks..
Answers:
Just watch out that they are not doing the same.... for instance Fish Oil thins blood... you wouldn't then want to thin the blood much further. Watch out also for ingredients... Biotin maybe in MultiVit (known as B7) so check its no more than 900mcg (Upper Safe Limit EVM)