Centrum mult-vitamin?!
Question:
Centrum mult-vitamin?
I have been taking the centrum mult-vitamin for about three weeks now! I am 22, since i been taking them i have been feeling sick to my stomach and dizzy! Is there a possibly that the vitamin could be to strong for my system? Is it possibly i am getting to much of one of the vitamins in the supplement? Or is my body not able to asborb some of the vitamins found in the supplement? I have been feeling better that i have not been taking them! Do i probably need something more natural? Thanks for your answers!!!
Answers:
Ditto on what some of theother folks said.
I used to take Centrum, and I had similar problems. Also, some of the minerals were too high for my body and it showed up on a blood test my doctor did. I stopped taking them right away.
Definitely try get "natural" vitamins.
Also, one test I read about to see how well a vitamin breaks down in your body is to put one in a half glass of water. If it doesn't disolve in 15 minutes, your body won't be dissolving it either.