What are some natural cold preventive methods?!
Question:
What are some natural cold preventive methods?
Other than eating garlic, are there any other natural methods to ward off an oncoming cold?
Answers:
You can fight colds with a good immune system. To build it up try taking Echinachea in either tincture or tablet form. But beware, it tastes terrible (as most herbs do) so you may want to take in a tablet form. Garlic is also great for colds, I assume that you probably don't like eating it since you asked for other options... but you can also take that in tablet form as well. Garlic and Echinacea paired together are unstoppable.
A great product that I am very fond of is Emergen-C. It is available every where now. It is 1200 mg of Vitamin C and various other mineral supplements. It helps to build up the immune system if you're not sick (by taking it daily) and it helps you to get over a cold quickly if you are sick. This requires you to drink it every hour on the hour. It's safe, effective, and extremely easy and convenient (they come in individual packets).