How can you tell if wheatgrass/carrot juice/good diet makes you feel better or w!

How can you tell if wheatgrass/carrot juice/good diet makes you feel better or whether it's just a good day?

I've been drinking wheatgrass and carrot juice for a week now and I feel very optimistic about everything whereas before I was kind of in a rut. I'm not sure if it's just because things have been going good lately or if the changes to my diet are actually making me feel better. I've also been exercising for the past three weeks or so and I'm not sure if that's why I am feeling better.

Anybody have any ideas to measure exactly what is working for you and what is not?

Hi Ryawn g,
Not to agree with answer Sheryl g. The wheatgrass juice is a wonderful source of living chlorophyll. Chlorophyll is a pigment in plants that contains magnesium. The juice that is the product of wheatgrass being juiced is extremely full of vitamins and nutrients and while the juice is fresh it is rated as one of the best juices to consume for anyone and everyone.

For many people wheatgrass juice is viewed as having powers of rejuvenation, it has been called the plasma of youth as well as the life blood of plants, thereby being extremely beneficial to humans. If you look at all the elements that are absent in your body's cells, there will be the realization that all of these, especially hormones, enzymes, nucleic acids and vitamins can all be regained by drinking the juice of this green health injection on a regular basis.Look article: http://www.askedweb.com/askedweb/the_ben...

Carrot juice plays the most important part in an infant's supply of vitamin A. Many of the aches and pains associated with getting older, will be improved when ingesting carrot juice on a daily basis. Improving your liver function, a benefit of carrot juice, is one of the best things you can do to enhance your quality of life. In fact, your digestive tract as a whole, will benefit from the healing power of carrot juice.
Don't worry if you experience a bit of orange skin discoloration after a period of daily carrot juice intake. This is a harmless reaction, and will disappear as soon as you reduce the amount of juice you ingest.

The benefit of wheatgrass/carrot juice can be enhanced by adding other veggies such as celery, or a variety of fruits. Apples, celery, wheatgrass and carrots are an ideal combination.
Jason Homan