Where can i get probiotics? Is yogurt a probiotic? is there other natural food !
Question:
Where can i get probiotics? Is yogurt a probiotic? is there other natural food that is?
Answers:
As a physician with a naturopathic bent, I use probiotics often in many different patient types including all types of irritable bowel, immune compromised and patients undergoing antibiotic treatment.
There are no traditional medicine clinical studies that support this use, but I often get positive results. One thing for sure is that are very safe and relatively inexpensive. The company that makes the supplements that I use add probiotics to many of thier products particularly there multivitamin.
They are available at all health food stores, and one of the responses above metioned some natural sources, but I usually use supplemental sources for convenience. Of course yogurt is a common probiobiotic source
Email me at vita_min_md@yahoo.com if you are interested in the sources i use.