Is it safe for me to start taking Valerian Root if I'm already taking Milk Thist!


Question:

Is it safe for me to start taking Valerian Root if I'm already taking Milk Thistle on a daily basis?

I started taking Milk Thistle for liver support and have been taking it on a daily basis. Is it safe for me to start taking Valerian Root on a daily basis as well? I want to start taking the Valerian Root for stress and anxiety.


Answers:

Well, It depends. it may cause sickness or even may bring along a disease messing up the liver. But you should take one at a time.


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