Comparing Acai and Goji Berries.?!
Question:
Comparing Acai and Goji Berries.?
I've been doing a lot of research on which is better between the Acai berries and Goji berries. I've searched sites and all seem to be providing incomplete info about them.
I would like people that have used them to compare. If possible stating the benefits (from experience) from each / either one.
Answers:
Depends what you're trying to gain from them. Acai are supposed to be great antioxidants, however they don't travel well - ie being made from concentrate is not ideal, if you can get ones frozen at source that is apparently best, then thaw as needed.