Is it effective to do a strict water only fast to detox my body & for how ma!
Question:
Is it effective to do a strict water only fast to detox my body & for how many days is it safe to do this?
I asked about detoxing a while ago and alot of the answers I got were to go water fasts or to drink alot of water - Just wanna make sure it's safe but also really effective, so is it safe and effective to do the strict water ONLY fast for a few days, and how many days should I do the fast for?
Answers:
Just drinking water will not detox your system fully and it is dangerous because you will starve your body of the essential nutrients, minerals and vitamins it needs to continually rebuild the cells that make up your body. I wuld suggest that you can actually get an all natural body detox that takes only three weeks and you can eat as normal. try the 21 day herbal cleanse from www.myhealthabcmall.com, I have used this several times myself and it is a great way to detox naturally and safely. the difference you will feel is truly aamzing. Dont try the water only thing it could do you some long term damage. good luck