What is a good vitamin supplement to take for healthy skin?!
Question:
What is a good vitamin supplement to take for healthy skin?
Preferrably one not prescribed by a doctor. Thanks!
Additional Details4 months ago
All Natural please
Answers:
the best two vitamin supplements for healthy skin are the formula 2 mutlivitamin from shapewrokss and the garden 7 supplement with photonutrients. I have been using both for several years and they are great. The multivitamin contains b6 and b12 plus three vital minerals for healthy skin and bones. The garden 7 is full of goodness for your skin, if you eat less than nine servings of fruit and veg perday then this should be added to your diet. I also use some specialist creams for my skin that keep the skin healthy, supple and looking fresh, I use the radiant c skinface quencher, the radiant c daiy skin booster and the skin activator. try www.myhealthabc.net and follow the link to the mall area. The products are awesome and the best skin range there is, plus you can get free advice from the email link provided on there so you get just the right thing for your needs. I hope this helps.