What is a good natural remedy for heart burn?!
Question:
What is a good natural remedy for heart burn?
Answers:
Heartburn in most cases, It's acid reflux.Our stomach has a protective lining that shields it from the acid, but the esophagus has no such lining. That's why upwardly mobile stomach acids burns, sometimes so badly that you may think you're having a heart attack.
Overeating is the common cause of heartburn.
Avoid eating too much and too fast, you can discourage future attacks if you avoid fatty meats, greasy, fried.
Remedies;
1 teaspoons of apple cider vinegar in half glass of water sipped during a meal.
Ginger . It seems to absorb acid and have effect of calming the nerves.
Don't lie fat. If you lie flat, you will have gravity working against you.