Health Benefits in Green Tea brands?!
Question:
Health Benefits in Green Tea brands?
Hey, what are the best instant green tea brands in terms of health benefits? I get overwhelmed at the store and just bought a box of lipton instant green tea, how does that hold up specifically? Any tips at all would be appreciated.
Thanks!
Answers:
While many large tea brands are offering green tea and flavored varieties to their customers, it's best to actually read the label before purchasing any packages.
Many mix other leaves in with the green tea, making it a hybrid of many tastes and most likely cutting down on the health benefits as you only get a smaller portion of true green tea.
Read the labels carefully before purchasing any box that brags "green tea" to make sure that you are getting the most worth for your money.
If possible, go to a health food store and/or purchase brands that you know are reliable and truthful about their content.