Does anyone have any information on the benefits of coconut oil?!


Question:

Does anyone have any information on the benefits of coconut oil?

A family friend read that taking coconut oil can help you lose weight. I find it hard to believe considering the high amount of sat fat...but who knows? A resource would be appreciated!


Answers:

I have the perfect site.
http://www.mercola.com/2001/mar/24/cocon...

There are so many benefits and uses for coconut oil. I plan to switch to it after reading thi article. There are also many more health topics that Dr. Mercola has on his website that I have found very useful. I recommend signing up for his newsletter. It's bi-monthly.


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