What is the best way to hypnotise yourself?!
Question:
What is the best way to hypnotise yourself?
I want to quit smoking and I thought it would be the best way rather than wearing a 'patch'!
Answers:
No need to hypnotize yourself. Your desire has to be stronger than your habit. Go cold turkey. That has worked well for many people. Most I have known who have done it this way were successful.