What is a good meditation c.d?!
Question:
What is a good meditation c.d?
I want to buy a few meditation c.d.s 1 for relaxation, 1 for stress relief and 1 for motivation/positive visualisation. I did a yoga nidra meditation once before and have never been able to feel that relaxed again. Any suggestions?
Answers:
There is a Japanese musician by the simple, single name of
KITARO
he has a number of CDs out and almost any one of them is going to provide you with hours of major relaxation and visualization material !! He has a major knack for evoking mental and emotional harmony !!