What are the best vitamins (multi and others) to take on a daily basis?!
Question:
What are the best vitamins (multi and others) to take on a daily basis?
Answers:
http://www.msnbc.msn.com/id/16655168/fro...
Here is a link to a newspaper article on MSNBC you must read about multi vitamins, not all are as good as they claim to be. This was a study done and proved that not all vitamins meet the standards they advertise. Some contained lead and some did not dissolve as they should meaning they exit the body before the nutrients had time to be absorbed. It will help you to make an informed decision as to what vitamin is best for you and which ones to avoid, I emailed this to my family and friends as well. My MIL was taking one that had high doses of lead in it. She happily switched.