How can I strengthen my memory?!
Question:
How can I strengthen my memory?
Answers:
There are all kinds of things you can do.
You have a perfect memory. You just have a problem in recall.
I would recommend for you to eat a good diet. Make sure it has sufficient EFAs (Essential Fatty Acids) like Omega 3, 6 and 9.
2. Memorize poetry, music, shopping lists, etc.
3. do mental gymnastics like counting backward from 500 to 0 by threes.
4. practise actualism, or Zen meditation.
All of those will assist you with your memory.