What are some natural ways to keep brain sharp?!
Question:
What are some natural ways to keep brain sharp?
the question says it all.
what can i eat/drink to keep my brain sharp. for example...eggs are proven to do that but i hate eggs.
this is a completely original question that i couldn't find on yahoo answers.
Answers:
Here is a supplement you can buy. The wording is sort of commercial, but it could be worth checking out. There are literally hundreds of links for brain supplements, if you care to check them out:
http://search.yahoo.com/search?ei=utf-8&...
DHA (Decosahexaenoic Acid) is an essential fatty acid necessary for mental, nerve, and visual function. DHA is the primary structural fatty acid in the gray matter of the brain and retina of the eye and is important for sign transmission in the brain, eye and nervous system.
DHA is one of the most polyunsaturated oils in our bodies; much more unsaturated than all vegetable oils. DHA is a building block of tissue in our brain and in the retina of our Eyes. Plus, our body uses DHA in the formation of several vital neurotransmitters, which send nerve signals around our body. Low levels of DHA have been correlated with changes in disposition, memory loss, visual function and other neurological conditions. DHA consists of great blend of DHA and EPA. Both body and brain growth can be positively affected by DHA