Any simple cures for a mild sore throat?!

Any simple cures for a mild sore throat?

4 months ago
thanks everyone =) my throat feels quite ok now!

Hi Jess ♥!
Gargling is an effective way to soothe your throat and the inflammation that exists. There are a number of solutions you can gargle with.

Salt water is among the most popular of these. Simply mix 1 teaspoon of salt with an eight-ounce glass of warm water. Gargle the whole mixture and repeat every hour as necessary. This combination will increase the blood supply to the area by washing out the mucous and dilating the capillaries.
You can also gargle with diluted lemon juice in warm water, or add 1 spoon of bourbon or whiskey to a glass of water to numb the area.
Chamomile tea cooled to a lukewarm temperature for gargling has also been known to be soothing.
Swallowing one to two tablespoons of apple cider vinegar combined with a glass of water can be effective, since the acidity in the vinegar kills bacteria on contact.
Drinking a cup of warm water mixed with thirty drops of Echinacea every two hours or ginger pieces boiled in water and sipped slowly will also have soothing effects.
Licorice tea will also help clear up the mucous, helping to ease your sore throat. In general, cool drinks or Popsicles can also help with your pain.
Another remedy is to suck on throat lozenges. Lozenges medicated with phenol will kill surface germs until your system has built itself up again. Phenol is also contained in throat sprays, but the duration of contact is brief, so the lozenges work better in the end. Zinc lozenges are also good to use and will relieve other cold symptoms as well. Please look article:http://www.askedweb.com/askedweb/sore_th...
Jason Homan