Does valerin or passion flower make you crabby and sad?!


Question:

Does valerin or passion flower make you crabby and sad?

I took this for anxiety yesterday and a few hours later I was crabby and crying and depressed? Could this have been the valerin or passion flower?

Additional Details

4 months ago
The tablets I took were called Relax-o-comp by Phytopharmica. It was passion flower, valerin and a bunch of vitamins in it.


Answers:

it could be all the pent-up emtions releasing after you've relaxed. I don't think they'd do that but we are all indivuals.
Another very simple but very effective cure for anxiety is taking as many deep breaths as you can remember througout the day.
5HTP is also very very good for anxiety.
Please also chek out this site for advice on anxiety, it's a site on alternative & natural remedies. Please type in anxiety in search & look thru; results.




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