I have a cold?!
Question:
I have a cold?
Symptoms: Slight headache because nasal congestion, nasal congestion, minimal sore throat.
Anyhow, what's the best way to cure my cold quickly. I read in Natural Cures that the sun helps. I have also been taking echinacea and this nasal spray stuff. Anything else you think I can do?
Answers:
See if you can find some zinc lozenges such as Cold Eeze, it helps cut the time of a cold. Also drink tons of fluids, decaffeinated tea, water, etc. Lastly, boost up your Vitamin C intake and relax. If your body is run down, give it a rest for a day or so. Good Luck!