Can somebody with low blood pressure practice yoga?!
Question:
Can somebody with low blood pressure practice yoga?
I believe in yoga and its benefits, but everytime I do the asanas that requires head lower than the body I feel like I am going to faint.
Answers:
Of course. You will just have to be sensitive to what is going on in your body. If you begin to feel faint; stop immediately and sit down or lie down.
You did not specify how low your BP is si I can only give you a general answer.