What is the best food you could eat,besides pills and medicines from doctors to !
Question:
What is the best food you could eat,besides pills and medicines from doctors to help with concentration.?
because ivve got like 5 assignments all due in 3 days and i keep on getting distracted and sidetracked i have the worst concentration so what food (that would most likely be in my cupboard) would u recomend to eat or like special insense or ? i dont know :S i just need to get this done and this is anotehr one of my distractions! INTERNETT hahaha please help . if you dont have an idea tell me what u do to keep 'focused'
Answers:
Eating fish, or eggs are proven "brain" foods and will definitely help improve concentration. These are good proteins, and the fish has Omega 3 fatty acids which are essential to brain function.
By the way, I have the same problem that you do. I always get sidetracked. Ive got like three projects due in two days, and I'm sitting here in Y! Answers. Go figure...