Should probiotics only be taken..?!
Question:
Should probiotics only be taken..?
When sick or as a daily supplement?...or both
Answers:
Every day and temporarily up the dosage when you are sick or after taking a course of antibiotics. Make sure you buy the good grade probiotics though - these are usually kept in the fridge at the drug stores or natural supplement stores. I found that some of the cheaper ones don't work so well.