Natural remedies for Pre Hypertension?!


Question:

Natural remedies for Pre Hypertension?

Are there any foods that can be eaten that combat pre-hypertension?


Answers:

exercise which increase skin blood circulation and increase sweating can treat pre-hypertension condition. for this you have to go brisk walk and take rest when you get some sweat on your forehead. the distance may be 10 meter to 4 - 5 km for walk and getting sweat. you can take massage with mastard oil and after that steam fomentation.
Dr. Chotiwala From www.chotiwalasayurveda.com




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