Natural remedies for Pre Hypertension?!
Question:
Natural remedies for Pre Hypertension?
Are there any foods that can be eaten that combat pre-hypertension?
Answers:
exercise which increase skin blood circulation and increase sweating can treat pre-hypertension condition. for this you have to go brisk walk and take rest when you get some sweat on your forehead. the distance may be 10 meter to 4 - 5 km for walk and getting sweat. you can take massage with mastard oil and after that steam fomentation.
Dr. Chotiwala From www.chotiwalasayurveda.com