Are their any herbal remedies for headaches?!


Question:

Are their any herbal remedies for headaches?


Answers:

You can use Willow Bark which you can get in just about any health food store, however, headaches are usually caused by dehydration of the brain. Try drinking a 4 oz. glass of room temperature water, wait ten minutes then drink another 4 oz. This should help to rehydrate the brain. You also need to consider not eating lots of sugar and chocolate. Caffeine has also been known to cause headaches in sensitive people. Best of luck and I hope this helps.




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