How long will vitamin deficiency symptoms last?!
Question:
How long will vitamin deficiency symptoms last?
I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.
Answers:
.rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.