What vitamins/pills/etc are good for gaining better metabolism,i.e,lose weight?!
Question:
What vitamins/pills/etc are good for gaining better metabolism,i.e,lose weight?
Answers:
Vitamins are best taken in the liquid form. Pills are the worst because up to 90% can just pass through your body. They don't do anything for you if you cannot absorb them! I use natural liquid multi vitamin and mineral supplement with 60 components. I like it a lot. But vitamins alone will not help you lose weight.