I anm in my mid 40's an want to start weight training for weight loss, can you s!


Question:

I anm in my mid 40's an want to start weight training for weight loss, can you sug a good site for directions.


Answers:

Forget the website and go to a local small gym, they are inexpensive and will bend over backwards to keep your business, two ingredients essential to your goal, good luck.




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