What's the best remedy for back spasms?!
Question:
What's the best remedy for back spasms?
Answers:
My husband is having these now. I bought Icy Heat adhesive patches for him. I also rub out the sore spot, massage his back for him, which helps a little.
Take some ibuprofen, use alternating hot and cold packs on it. When it loosens up, do back stretches, carefully.