Is there a face exercise to help more blood pressure to the bridge of the nose?!
Question:
Is there a face exercise to help more blood pressure to the bridge of the nose?
A good habit to get? A pressure point?
Answers:
in yoga, shoulder stand, get up in a bicycle position, straighten your back and legs and hold, or easier, sit on a footstool, and gently lean back so your head rests on the floor..