I need a natural or home remedy for elbow joint pain?!


Question:

I need a natural or home remedy for elbow joint pain?


Answers:

For immediate relief. Ice pack for about 20 minutes or so.
After that glucosimine will help you also would want to throw in some vitamin c,e fish oils and flaxseed oils to help with joint repair.
It is also recomended to do weight lifting excersises to strengthen surronding muscles of joint.


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