Sore throat how to heal it fast?!


Question:

Sore throat how to heal it fast?

I have a sore throat but I can't get to the store for some medicine so I was wondering is there anything in the kitchen I can mix up or try. By the way I tried the salt water, I tried the swallowing a table spoon of mustard is there anything else plz any ideas that you know would work let me know

again I do not have amy medicine and I can not get to the store no time soon

you can also IM me


Answers:

Allright, I got a sore throat just a few weeks ago. And I checked with my swim coach, because I needed to get healthy fast (In order to race at my top performance level.)
here is a list of thing that could help a lot.

1. I learned that taking a hot shower will help a lot, not only does it keep you clean, but the water vapors that you breath in will moisten your throat and ease it a lot.

2. Also washing your hands before you eat, and after you go to the Restroom will help keep your clean.

3. Change your sheets on your bed including your pillow case. Also give yourself a new warm blanket, because staying warm at night can make a huge difference. The new sheets and blamket will also help you so you wont be laying in your germs.

4. Eat saltine crackers while drinking a lot of liquids. The salt will help your throat heal faster, and the liquid will help flush the germs through your body, and also will keep you well hydrated.

5. Drink tea, The tea will feel good on your throat and ease the pain. try to avoid tea with caffeine. Or have just a little with caffeine. Because you need your sleep as well.

6. Get lots of rest at night while making sure that you are warm. This will make sure your body will have the energy to fight off bacteria and other germs.

7. If it doesnt heal in 0-4 days you should go see your doctor.

I hope this helped you. :)




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