Best time to be taking vitamin supplements, is it before meals, during meals or !
Question:
Best time to be taking vitamin supplements, is it before meals, during meals or after meals?
Answers:
My understanding, after taking an online nutritional workshop, is immediately after meals.
If you'd like more information on nutritional informative, and nutritional supplements, the website is: http://athomewith.ahealthcafe.... They have lots of information on the site, and you can request a workshop from the site as well. Just let them know which one you're interested in, and they'll let you know when one's available. And they're FREE!