Whn i excersize, i gain weight but my clothes get looser - can someone explain?!
Question:
Whn i excersize, i gain weight but my clothes get looser - can someone explain?
why am i gaining weight if I am excerisizing
Answers:
You have actually gained muscle and trimmed inches off your body, thats why your weight has increased, but if you measure your waist, legs and arms etc. they have lost inches. If you're working out, dont go by your weight, go by the measurements of your body, they are the true tell tale signs that you are doing something right! Hope this helped! :)