Please Help.....Hi what is a good Colon Cleanse?!
Question:
Please Help.....Hi what is a good Colon Cleanse?
I mean a really good one. that totally cleans you out
I want to buy something from the Vitamin Shop or GNC
5 months ago
I am a female, 26 years old . ..I was told to do it once in a blue moon for good health.. u know to get rid of the toxins... i am use to taking laxatives,, -enema but it doesn't clean out good enough
Answers:
Hello:
I'm a naturopathic doctor, I recommend cleansing as a way to detox the body, there are several colon cleanses on the web, most are ok, some are very good. I would not recommend GNC as the other responder says, you don't really get what you pay for in their products. I can tell you that for a colon cleanse to be effective, it must last for over a week, and you need to change your diet during the cleasne. If you would like specific help you may email me and I will give you a list of do's and don'ts.
With Regards,
Dr. James Hopkins ND