Colon cleansing?!
Question:
Colon cleansing?
Has anyone out there tried colon cleansing and what did you think of it? My friend is trying to convince me to do it with her, but I think it is a scam. All the websites about it want you to pay hundreds of dollars for their colon cleansing "systems." Does anyone know the facts about whether or not this really does anything to remove toxins? Please include links if you have them, thanks!
Answers:
You are right, it is a scam, a royal scam. Your friend has been watching too many infomercials.
Sludge does not cling to the walls of the colon in the manner of debris in a drain pipe.
Eat a diet with a goodly amount of fiber and you won't need to use laxatives, enemas or other cleansing agents. As for toxins, your liver and kidneys are probably more important in removing them from your body.