Why does Ginsing make my headache go away?!
Question:
Why does Ginsing make my headache go away?
I been getting headaches in the afternoons. Lately, I am noticing that after taking Ginsing for about 1 hour, my headache is gone. The nutritionist at the store is not sure, but thinks it has to do with the adaptegenic properties of the Ginsing and how it supports the adrenal gland. Can someone give me more info on this? should I go for a check up on my adrenal glands?
Answers:
It is increasing your blood flow to you head, I'd assume you could massage your temples and head or hang your head upside down for a minute or run around the out side of your office building with the same result.
But what it really is is everyones late afternoon low energy want to eat a Snickers time - you should look for a habit you might have formed lately, as in not enough protein at lunch for sustainable energy through till dinner or coming off of coffee recently? You should get some protein bars for 2:00 snack and get some green tea and have a cup a day at 1:00
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