ADD Problems???? Help???!
Question:
ADD Problems???? Help???
Ok, so i have attention deficit disorder (aka....spacey) I have tried alot of different types of meds, all of which have bad side affects. One gave me the worst dry mouth, one made me loss 10 pounds (im thinking about going back on that one lol ...joking). I work in an office so it is very importain for me to stay on task. Any suggestions??? I dont want to be on any kind of meds... Mabye an herbal treatment?
Answers:
Hang in there! I have ADD big time, and it seems to be related with a serotonin imbalance which also causes anxiety problems. I have learned some coping exercises, like orderly multitasking to keep the wandering elements of my mind occupied, and harnessing some obsessive-compulsive components to write everything down and keep careful records. Computers, with their toy-like properties have been a godsend and an aid with organization. The stuff I would normally lose is always findable, and it is fun to be organized with these things.