Cal/MAX for ADD? Snake oil or worth it?!
Question:
Cal/MAX for ADD? Snake oil or worth it?
My daughter is 5 and someone recomended it. I think it sounds like hoodoo but would like imput from others?
Answers:
Cal Max is just calcium and Magnesium. We need both minerals to be healthy.
Personally I think Cal Max is overpriced. Go to the health food store and get some supplements that have calcium and magnesium. Be sure to get a supplement that also has vitamin D.
You need Vitamin D and magnesium in your body before your body can make use of the calcium you take.
Do NOT take Tums and think your body is able to use the calcium in the Tums. Tums has neither Vitamin D or magnesium.