What are the side effects of taking soy lecithin???!
Question:
What are the side effects of taking soy lecithin???
and also what are the benefits?
Answers:
ingestion of raw soy is not good for you.
The Asians do use a lot of soy; but basicly it is the fermented variety tempura, Miso, and soy sauce.
I wrote a blog entry on Yahoo 360 last month about the dangers of soy.