Anyone know the best way to clean out your colon?!
Question:
Anyone know the best way to clean out your colon?
I am not constipated or anything but you hear about all the negatives of your GI tract being blocked up and I want to take something that is cheap and easy and will clean me out. I don't want to use ex-lax unless someone says its the best, Thanks.
Answers:
Apple cider vinegar two teaspoons in warm not hot water about a shot glass full of water and a spoon or two of raw honey. once every other day for 7 days. so start on Sunday in the morning again on Tuesday again on Thursday also last day ould be Saturday four times a week.