Are there any known long term benefits of swedish massage?!
Question:
Are there any known long term benefits of swedish massage?
if i get a swedish massage every week, will my body alignment be better? are there any proven known benefits, particularly for newly aging individuals? im 30. thanks.
Answers:
Yes, there can be great improvements in your health with massage. If you are having problems with alighnments maybe you should look into deep tissue, neuro muscular therapy or shoulder / hip girdle release for your spine and hips. These help with posture and corrects your breathing.
Swedish is used mainly for detoxing and purifing the skin by cleansing the dermal layer underneath the skin - the fatty tissue.