Has anybody ever tried a supplement called GABA?!

Question:

Has anybody ever tried a supplement called GABA?

I heard it was supposed to relax you.

Answers:

GABA? Isn't that that neurotransmitter thing... gamma-aminobutyric acid? Yeah. I didn't know you could get stuff like that as a supplement...

Stuff like alcohol and opiates increase the GABA levels in your nervous system, having a relaxing and anti-anxiety effect. So, GABA supplements could relax you, but too much of it could have some bad side-effects.

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Has anybody ever tried a supplement called GABA?!

Has anybody ever tried a supplement called GABA?

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