Is acetyl L-carnitine the same as L carnitine?!


Question:

Is acetyl L-carnitine the same as L carnitine?

I want the want for muscle soreness


Answers:

They are amino acids.
Acetyl has a little something extra to make it easier for your body to use. It can cross into a cell easier than the plain.

Best taken on empty stomach

Sorry re-read your full question. Minerals usuually do more to help with muscle pains. A blend of magnesium, calcium, and potassium would probably be better!!


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