Do you think alike?!
Question:
Do you think alike?
To me somebody instigating or choosing a School going Kid to carry out running is "Criminal". Running is not actually a natural activity of Human being. Every runner is injured, sooner or later.
The forces pounced at the sub-talar joint of the foot during running is not normally well trasmitted to the knees and the lumbar curvature. The curvature is so made Lordotic to absorb the balanced forces comming from both legs and help to dispersed off the forces to the thoracic spine and disolve it into the adjacent musculature of thorax.
As the day goes by there is compounded stress distributed to these musculature. Nature has made mankind to rest and sleep during night. It is during this time when these muscles recuperate and fight the stress and fatigue state of the muscles and to get ready to absorb new set of strain the following day.
All this happen unconsciously at the foot in stance phase of walking or running. And if we indulge in running or jogging, our muscles are over-worked and if we have the habit to sleep late, REST is not enough, so the left over stress is carried forward to the next day, we generally get up tired. This situation if allowed to go on, leads to many problems pertaining to joints, vertebrae and related nerves. Pains and aches start taking shape and eventually, these pains turn into diseases. So take your steps consciously and avoid any injury. Walk and keep healthy. People who walked lived long!
Answers:
What is your point? Anatomical and Physiological analysis?
Every animal runs. The creator has created everbody for even such eventualities. Perhaps you are right in forcing a child to run when he does not want to...
You are answering and not asking. So , so be it.