Is taking fish oil as a supplement a good idea?!


Question:

Is taking fish oil as a supplement a good idea?

I wonder what you think about taking 1000 mg a day - any PERSONAL experience would be interesting to read. I've already read the world wide web but want to hear from individuals who have been taking fish oil.


Answers:

Very good, I've been taking for 5 years along with a regular multivitamin
Its good for eyes, brain, heart
My eye doctor recommended, he said he takes it.
Make sure it is mercury free!!!




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