Requesting suggestions for shoulder,elbow and wrist pain?!
Question:
Requesting suggestions for shoulder,elbow and wrist pain?
First, I know I should see a Dr. But I hope to hear some similar stories or herbal, natural aides for shoulder, elbow and wrist pain.
A few weeks back it started with my arms were feeling like they were falling alsleep and I could shake it off. Then with no injury that I can recall, My shoulders began hurting. They wake me from my sleep when I turn over or try to pull my blankets closer to me. They are painful throughout the day. Then a week into this pain, I can randomly feel the same pain in my elbows and now wrists.
Answers:
not sure what this is, as you said, see a physician..
but, until then, when i have aches and pains, i find this helps.
i drink 1-2 tblspns raw apple cider vinegar, with 1 tblspn honey, then throw in about 1/2 teasp cinnamon in water, heat it a little, helps mix the honey and cinnamon..try this at morning and night..
good luck with this...