Have u ever been scared ur going to lose ur mind?!
Question: i have severe anxitey and sometimes i feel like i wanna just knock myself out..its hard to explain what its like.. but its horrible and it makes u feel like you a blink away from loseing ur mind...does anyone else get this
Answers: i have severe anxitey and sometimes i feel like i wanna just knock myself out..its hard to explain what its like.. but its horrible and it makes u feel like you a blink away from loseing ur mind...does anyone else get this
Yes I have been that way before. It is very scary. The deep end was near but somehow I got back on track. I would look in the mirror and see my face distorted. I constantly had butterflies and felt scared to death of everything. Taking a bath was an accomplishment. So yes it is possible to get that bad off in that kind of shape.
err.... personally no not really i dotn really get that way. is there something going on in ur life that is making u feel that way? consult ur doctor or do some research on it. some over the counter medicine mmight work if u do ur research right.
but for short term relief try eating a banana. it has stuff in it thaat calms anxiety or awhile.
yes i think i know what you mean. i feel like that when i was depressed and i had problems, but now everything is ok, thanks God. don't worry you will be better, take care.
I think it woudl be wise for you to seek some professional help about this.
Yes all the time, **** just lost it again...
take some paxil
All the time , well I would say the last 31 years anyhow.learn to not think so much, learn that everything you preceived is wrong and learn to forget.,
Learn to shut the lions off one at a time.
I did, took me 18 years of mental hel!@, but it was so worth it. I am still cynical and have those thoughts I once had, I just don't let my mind get the better of me
yeah... i get that sometimes... and you're right! it's just anxiety... and you know it... worrying or being anxious won't get you anywhere... try to relax... try thinking happy thoughts... try diversion... be with friends or family or around people that makes you feel good.
Yes and then Id see the person behind the curtain . An know the evil of the world.
I suffer from anxiety myself, along with depression.
It does feel like sometimes you're gonna lose it. Scary !!!
Anxiety's very tricky & very b****y. You never expect it.
It's like being stuck in a room & the walls just keep closing
in on you. Like there's no solution to anything. It sucks !!!